Is SPREAD, CRANBERRY PECAN Vegetarian?

Ingredients

WATER, PINEAPPLE, CRANBERRIES, SUGAR, BLACK CHERRY GELATIN (GELATIN, <2% ADIPIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, FUMARIC ACID, SALT, RED 40, DIMETHYLPOLYSILOXANE, BLUE 1), MANDARIN ORANGES, ORANGE GELATIN (CONTAINS <2% OF THE FOLLOWING, NATURAL FLAVOR, TETRASODIUM PYROPHOSPHATE, ASCORBIC ACID, YELLOW 6, YELLOW 6 LAKE), PECANS, FRUIT PECTIN, GRAPE GELATIN (BLUE 2, <2% DISODIUM PHOSPHATE, TANNIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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