Is SPREAD ORIGINAL 1KG Low FODMAP?

Description
A smooth, creamy spread with a mild, savory-sweet flavor and pliable texture that spreads evenly at room temperature. Commonly used on toast, sandwiches, crackers, and in cooking or baking for moisture and richness. Reviewers note consistent texture, easy spreading, good value for bulk purchase, and versatile everyday use and handling.

Description
A smooth, creamy spread with a mild, savory-sweet flavor and pliable texture that spreads evenly at room temperature. Commonly used on toast, sandwiches, crackers, and in cooking or baking for moisture and richness. Reviewers note consistent texture, easy spreading, good value for bulk purchase, and versatile everyday use and handling.
Ingredients
INGREDIENTS: Sunflower seed oil (34%), water, vegetable oils, salt, milk solids, emulsifiers (471, soy lecithin), preservative (202), food acid (lactic acid), natural colours (annatto, curcumin), vitamins (A, D), natural flavours.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


