Is SPRING CHICK DECORATING KIT Low FODMAP?


Ingredients
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM SHORTENING, POWDERED SUGAR (SUGAR, CORN STARCH), GRANULATED SUGAR, EGG WHITE POWDER, CORN STARCH, NATURAL FLAVOR, SALT. ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, GRANULATED SUGAR, EGG WHITE POWDER, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. SUGAR PIECES: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, CREAM OF TARTAR, EGG WHITE POWDER, CORN STARCH, YELLOW 5, BLUE 1, YELLOW 6, RED 40, BLUE 2, RED 3. YELLOW GLITTERY SUGAR: SUGAR, HYDROXYPROPYL METHYLCELLULOSE, WATER, MODIFIED CORN STARCH, CARNAUBA WAX, YELLOW 5 LAKE, MICA-BASED PEARLESCENT PIGMENTS, TRIACETIN, SORBITAN MONOSTEARATE, GLYCERIN, POLYSORBATE 80, YELLOW 6 LAKE, BLUE 1 LAKE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


