Is Spring Mix White Balsamic Vinaigrette Alpha-Gal?


Ingredients
Spring Mix (Baby Greens (Arugula, Mizuna, Red Chard, Tango Lettuce, Spinach), Baby Lettuces (Lolla Rosa, Red Romaine, Green Romaine, Red Oak, Green Oak)), Dressing: Balsamic Vinegar (Contains Sulphites), Water, Sugar, Soybean And/oil Canolda Oil, White Wine Vinegar, Corn Maltodextrin, Olive Oil, Onion, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric Colour, Tartaric Acid, Spice), Spices, Modified Corn Starch, Salt, Dried Garlic, Natural Flavour, Concentrated Lemon Juice, Xanthan Gum, Flavour, Toppings: Dry Roasted Pistachios, Dried Fig Crumbles (Figs, Rice Flour), Vary By Season
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


