Is Spring sprinkles Big Cup GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
25% cocoa solids
cocoa mass
cocoa butter
minimum 14% milk solids
milk chocolate
milk
milk fat
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

sugar*, peanuts, dextrose*, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk), rice flour, salt, emulsifiers (soy lecithin*, e476), vegetable oils (palm, palm kernel), corn starch, gelling agents (cellulose, carrageenan), colours (e129, e102, e133), antioxidant (tbhq), acidity regulator (citric acid). contains e129, e102: may have an adverse effect on activity and attention in children. milk chocolate contains minimum 14% milk solids and 25% cocoa solids. *produced from genetically modified sugar beets, corn, and soya beans.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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