Is Spring Valley Daily Probiotic Dietary Supplement Low FODMAP?

Ingredients

Inulin-FOS (Fructooligosaccharides) 58 mg, Proprietary Probiotic 21 mg Blend Providing (4 Billion Live Cells*): Lactobacillus casei, Lactobacillus paracasei, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus rhamnosus GG, Bifidobacterium breve, Lactobacillus plantarum, Lactococcus lactis, Streptococcus thermophilus. Maltodextrin, Capsule (hypromellose, Gellan Gum, Titanium Dioxide), Silicon Dioxide, Magnesium Stearate (vegetable Source), Ascorbic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products