Is Spring Valley Extra Strenght Hair, Skin & Nails Dietary Supplement Vegetarian?
Description
Chewable tablets offer a fruity, sweet flavor with a soft, gummy-like texture that some users describe as pleasantly chewy and slightly sticky. Consumers commonly take one daily with morning routines. Reviews note consistent taste and convenience, while others mention occasional flavor intensity, sticky residue, or variable chew firmness across batches.
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Description
Chewable tablets offer a fruity, sweet flavor with a soft, gummy-like texture that some users describe as pleasantly chewy and slightly sticky. Consumers commonly take one daily with morning routines. Reviews note consistent taste and convenience, while others mention occasional flavor intensity, sticky residue, or variable chew firmness across batches.
Ingredients
Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, Contains Less Than 2% Of Carmine Color, Mica, Titanium Dioxide Color. Contains: Argan, Coconut And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.