Is Spring Valley Immune Health Chewable Vitamin C Dairy Free?

Ingredients

Sorbitol, Sugar, Sodium Ascorbate, Ascorbic acid. Contains 2% or less of artificial orange flavor, artificial piña colada flavor, artificial watermelon flavor, aspartame+, BHT, citric acid, df-alpha tocopherol, ethanol, FD&C blue no. 1 lake, FD&C red no. 40 lake, FD&C yellow no. 5 lake - tartrazine, FD&C yellow no. 6 lake, gum arabic, magnesium stearate, maltodextrin, natural lemon lime flavor, propylene glycol, starch, stearic acid, tartaric acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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