Is Spring Valley Immune Health Chewable Vitamin C Vegan?

Ingredients

Sorbitol, Sugar, Sodium Ascorbate, Ascorbic acid. Contains 2% or less of artificial orange flavor, artificial piña colada flavor, artificial watermelon flavor, aspartame+, BHT, citric acid, df-alpha tocopherol, ethanol, FD&C blue no. 1 lake, FD&C red no. 40 lake, FD&C yellow no. 5 lake - tartrazine, FD&C yellow no. 6 lake, gum arabic, magnesium stearate, maltodextrin, natural lemon lime flavor, propylene glycol, starch, stearic acid, tartaric acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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