Is Spring Valley Kids Multivitamin With Fruits & Vegetables Gummies Vegan?

Ingredients

Maltitol Syrup, Isomalt, Maltitol, Xylitol, Choline Bitartrate, Pectin. Contains < 2% Of: Ascorbic Acid, Bht (preservative), Biotin, Black Currant Juice Concentrate, Black/purple Carrot Juice Concentrate (color), Carnauba Wax, Cholecalciferol, Citric Acid, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha Tocopheryl Acetate, Folic Acid, Fruit And Vegetable Powder Blend, Inositol, Marigold Flower Extract, Medium Chain Triglycerides, Natural Flavors (blueberry, Cherry, Orange), Potassium Iodide, Purified Water, Pyridoxine Hydrochloride, Retinyl Acetate, Sodium Citrate, Soybean Oil, Zinc Citrate. Contains Soy. May contain traces of Milk, Fish and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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