Is SPRINGFIELD, POTATOES IN CREAMY SAUCE, SCALLOPED Dairy Free?
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Ingredients
INGREDIENTS:DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFATE), ENRICHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT, DEHYDRATED ONION, FOOD STARCH-MODIFIED, NONFAT MILK, POTATO FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), CHEDDAR CHEESE (MILK, CHEESE CULTURE SALT, ENZYMES), BAKING SODA, SPICE, CORN SYRUP SOLIDS, DEHYDRATED CELERY, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DEHYDRATED GARLIC, REDUCED LACTOSE WHEY, SODIUM CASEINATE, DISODIUM PHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.