Is Springhill Farm Classic Rocky Road Slice Vegetarian?
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Ingredients
Choc (sugar, Sustainable Palm Oil (sorbitan Tristearate, Soy Lecithin), Milk Solids (milk Powder, Whey Powder, Milk Fat), Cocoa Powder, Cocoa Mass, Soy Lecithin, Salt), Marshmallows (sugar, Glucose Syrup, Invert Syrup, Water, Gelatine, Natural Flavours, Natural Colours (120), Corn Starch), Coconut, Canola Oil. Contains Soy, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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