Is SPRINKLE SUGAR COOKIE DOUGH BARS, SPRINKLE SUGAR Low FODMAP?
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Ingredients
ALMOND FLOUR, ALMOND BUTTER, ORGANIC CLOVER HONEY, ORGANIC MAPLE SYRUP, TAPIOCA STARCH, SPRINKLES (SUGAR, PALM KERNEL OIL AND PALM OIL, CORN STARCH AND/OR TAPIOCA STARCH, COLORS (FROM NATURAL VEGAN SOURCES), MALTODEXTRIN, BAKING SODA, CITRIC ACID, CARNAUBA WAX, CELLULOSE GUM), SUNFLOWER LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.