Is Sprite Lemonade Soft Drink Bottle 600ml Low FODMAP?
Description
A lemony, effervescent soft drink with a light, tangy citrus flavor and persistent carbonation; mouthfeel is crisp and bubbly. Often consumed chilled as a standalone refreshment, paired with casual meals, or used as a mixer for cocktails and mocktails. Reviewers commonly note consistent taste, convenient 600ml size, and sweetness complaints.
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Description
A lemony, effervescent soft drink with a light, tangy citrus flavor and persistent carbonation; mouthfeel is crisp and bubbly. Often consumed chilled as a standalone refreshment, paired with casual meals, or used as a mixer for cocktails and mocktails. Reviewers commonly note consistent taste, convenient 600ml size, and sweetness complaints.
Ingredients
Carbonated water, sugar, food acids (330,331), flavour, preservative (202), sweeteners (950,955)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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