Is Sprout Organics PB And Yayz Peanut Butter and Strawberry Low FODMAP?

Ingredients
CALCIUM, IRON, POTASSIUM, CRUST: ORGANIC ROLLED OATS, ORGANIC DATE PASTE, ORGANIC VEGETABLE FIBER (NULIN), ORGANIC GLUTEN-FREE OATS, ORGANIC PEA PROTEIN, ORGANIC OAT FLOUR, ORGANIC PEANUT BUTTER, ORGANIC COCONUT OIL, ORGANIC VEGETABLE GLYCERIN, BAKING SODA, ORGANIC VANILLA FLAVOR, ORGANIC PEANUT EXTRACT, PINK HIMALAYAN SEA SALT, ORGANIC ROSEMARY EXTRACT FILLING: ORGANIC STRAWBERRY PUREE, ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC BANANA, ORGANIC VEGETABLE GLYCERIN, WATER, ORGANIC EVAPORATED APPLES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PECTIN, ORGANIC NATURAL STRAWBERRY FLAVOR, ORGANIC FRUIT JUICE FOR COLOR (ELDERBERRY, APPLE & BLACKCURRANT) CONTAINS: PEANUTS MAY CONTAIN: MILK, SOY, TREE NUTS
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar


