Is SPROUTED 7 GRAIN GLUTEN FREE BREAD, SPROUTED 7 GRAIN Vegetarian?
Description
Earthy, mildly nutty flavor with a dense, slightly chewy crumb that toasts crisp while retaining interior moisture. Slices hold up well under spreads and toppings, making them suitable for sandwiches, paninis, and morning toast. Reviewers commonly note hearty texture, consistent slice integrity, improved flavor, and mild aroma when lightly toasted.
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Description
Earthy, mildly nutty flavor with a dense, slightly chewy crumb that toasts crisp while retaining interior moisture. Slices hold up well under spreads and toppings, making them suitable for sandwiches, paninis, and morning toast. Reviewers commonly note hearty texture, consistent slice integrity, improved flavor, and mild aroma when lightly toasted.
Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH), SPROUTED GRAIN AND SEED BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SUNFLOWER SEEDS, SPROUTED RED AND WHITE QUINOA, SPROUTED AMARANTH, GLUTEN-FREE SPROUTED QUICK OATS, SPROUTED MILLET), SUNFLOWER OIL, PSYLLIUM HUSK, CANE SUGAR, DEXTROSE, YEAST, RAISIN JUICE, MODIFIED CELLULOSE, PEA FIBER, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR, VINEGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.