Is SPROUTED 7 GRAIN GLUTEN FREE BREAD, SPROUTED 7 GRAIN Vegan?

Description
Earthy, mildly nutty flavor with a dense, slightly chewy crumb that toasts crisp while retaining interior moisture. Slices hold up well under spreads and toppings, making them suitable for sandwiches, paninis, and morning toast. Reviewers commonly note hearty texture, consistent slice integrity, improved flavor, and mild aroma when lightly toasted.

Description
Earthy, mildly nutty flavor with a dense, slightly chewy crumb that toasts crisp while retaining interior moisture. Slices hold up well under spreads and toppings, making them suitable for sandwiches, paninis, and morning toast. Reviewers commonly note hearty texture, consistent slice integrity, improved flavor, and mild aroma when lightly toasted.
Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH), SPROUTED GRAIN AND SEED BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SUNFLOWER SEEDS, SPROUTED RED AND WHITE QUINOA, SPROUTED AMARANTH, GLUTEN-FREE SPROUTED QUICK OATS, SPROUTED MILLET), SUNFLOWER OIL, PSYLLIUM HUSK, CANE SUGAR, DEXTROSE, YEAST, RAISIN JUICE, MODIFIED CELLULOSE, PEA FIBER, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR, VINEGAR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


