Is Sprouted Grains Bread Alpha-Gal?
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Ingredients
UNBLEACHED WHEAT FLOUR, WATER, GRAIN AND SEED BLEND (SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, FLAX SEEDS, MILLET SEEDS, TEFF SEEDS, SALT), SPROUTED WHEAT FLOUR, STONE GROUND WHOLE GRAIN WHOLE WHEAT FLOUR, RYE FLAKES, ROLLED OATS, ORGANIC HONEY, SUNFLOWER OIL, ORGANIC SOY FLOUR, SALT, YEAST. CONTAINS: WHEAT, SOY, OATS, RYE.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.