Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sprouts Creamy Yellow Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smooth, tangy and mildly sharp, this mustard offers a thick, spreadable texture that blends easily into sandwiches, burgers, hot dogs and dressings. Common uses include dips, marinades and sandwich spreads. Reviewers often note consistent flavor and value, while some desire a bolder heat for more intensity. Consumer feedback and opinions.

Ingredients

Organic Distilled Vinegar, Water, #1 Grade Mustard Seed, Sea Salt, Turmeric, Paprika, Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sprouts Creamy Yellow Mustard | Spoonful