Is Sprouts Farmers Market Blanco Queso Vegetarian?
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Ingredients
Calcium, Potassium, Water, Dehydrated Cheese Mix (corn Starch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum, Gum Arabic), Soybean Oil, Jalapeno Peppers, Roasted Red Bell Peppers (roasted Red Bell Peppers, Water, Citric Acid, Salt), Cheese Blend (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavor, Spice Extractives), Green Chiles, Natural Flavor, Lactic Acid. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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