Is Sprouts Farmers Market Brown Sugar & Cinnamon Flavored Weet Potato Chips Low FODMAP?

Ingredients

Sweet Potato, High Oleic Sunflower Oil, Seasoning Powder [sugar, Brown Sugar, Cinnamon, Dextrose, Salt, Carrier [gum Arabic], Natural Flavor [brown Sugar], Anticaking Agent [silicon Dioxide]]. Processed In A Facility That Also Processes Milk And Milk Products [lactose Included].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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