Is Sprouts Farmers Market Cinnamon Sugar Puffs Vegetarian?
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Ingredients
Iron, Potassium, Degerminated yellow corn meal, soybean and/or corn and/or canola oil, sugar, cinnamon, salt, corn starch, corn oil, oleoresin rosemary. Manufactured on equipment that processes products containing milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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