Is Sprouts Farmers Market Organic Gluten Free Four Cheese Lasagna Dairy Free?


Ingredients
Organic Tomatoes [organic Tomatoes (organic Tomatoes, Organic Tomato Puree, May Contain Organic Tomato Juice, Citric Acid, Organic Basil Leaf), Organic Tomato Paste (organic Tomaotes, May Contain Salt), Water], Organic Gluten Free Fresh Lasahna Noodles (organic White Rice Flour, Water, Organic Pre-gelled Brown Rice Flour And/or Tapioca Starch, Xanthan Gum), Organic Ricotta Cheese (organic Pasteurized Cultured Part Skim Milk, Lactic Acid, Salt, May Contain Organic Whole Milk, Organic Vinegar), Water, Organic Mozzarella Cheese (organic Pasteurized Cultured Part Skim Milk, Salt, Calcium Chloride, Enzymes, May Contain Organic Pasteurized Whole Milk, Cellulose Powder), Organic Carrots, Organic Onions, Organic Celery, Organic Romano Cheese (organic Pasteurized Cultured Milk, Salt, Enzymes, Cellulose Powder, May Contain Organic Pasteurized Cultured Part Skim Milk), Organic Canola Oil, Organic Parmesan Cheese (organic Pasteurized Cultured Milk, Salt, Enzymes, Cellulose Powder, May Contain Organic Cultured Pasteurized Part Skim Milk), Organic White Rice Flour, Organic Corn Starch, Organic Skim Milk Powder, Organic Sugar, Organic Herbs And Spices (organic Parsley, Organic Basil, Organic Black Peper, Organic Nutmeg), Organic Garlic, Sea Salt. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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