Is Sprouts Farmers Market Organic Gluten Free Four Cheese Lasagna Vegan?

Ingredients

Organic Tomatoes [organic Tomatoes (organic Tomatoes, Organic Tomato Puree, May Contain Organic Tomato Juice, Citric Acid, Organic Basil Leaf), Organic Tomato Paste (organic Tomaotes, May Contain Salt), Water], Organic Gluten Free Fresh Lasahna Noodles (organic White Rice Flour, Water, Organic Pre-gelled Brown Rice Flour And/or Tapioca Starch, Xanthan Gum), Organic Ricotta Cheese (organic Pasteurized Cultured Part Skim Milk, Lactic Acid, Salt, May Contain Organic Whole Milk, Organic Vinegar), Water, Organic Mozzarella Cheese (organic Pasteurized Cultured Part Skim Milk, Salt, Calcium Chloride, Enzymes, May Contain Organic Pasteurized Whole Milk, Cellulose Powder), Organic Carrots, Organic Onions, Organic Celery, Organic Romano Cheese (organic Pasteurized Cultured Milk, Salt, Enzymes, Cellulose Powder, May Contain Organic Pasteurized Cultured Part Skim Milk), Organic Canola Oil, Organic Parmesan Cheese (organic Pasteurized Cultured Milk, Salt, Enzymes, Cellulose Powder, May Contain Organic Cultured Pasteurized Part Skim Milk), Organic White Rice Flour, Organic Corn Starch, Organic Skim Milk Powder, Organic Sugar, Organic Herbs And Spices (organic Parsley, Organic Basil, Organic Black Peper, Organic Nutmeg), Organic Garlic, Sea Salt. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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