Is Sprouts Farmers Market Organic Gluten Free Four Cheese Lasagna Vegetarian?

Ingredients

Organic Tomatoes [organic Tomatoes (organic Tomatoes, Organic Tomato Puree, May Contain Organic Tomato Juice, Citric Acid, Organic Basil Leaf), Organic Tomato Paste (organic Tomaotes, May Contain Salt), Water], Organic Gluten Free Fresh Lasahna Noodles (organic White Rice Flour, Water, Organic Pre-gelled Brown Rice Flour And/or Tapioca Starch, Xanthan Gum), Organic Ricotta Cheese (organic Pasteurized Cultured Part Skim Milk, Lactic Acid, Salt, May Contain Organic Whole Milk, Organic Vinegar), Water, Organic Mozzarella Cheese (organic Pasteurized Cultured Part Skim Milk, Salt, Calcium Chloride, Enzymes, May Contain Organic Pasteurized Whole Milk, Cellulose Powder), Organic Carrots, Organic Onions, Organic Celery, Organic Romano Cheese (organic Pasteurized Cultured Milk, Salt, Enzymes, Cellulose Powder, May Contain Organic Pasteurized Cultured Part Skim Milk), Organic Canola Oil, Organic Parmesan Cheese (organic Pasteurized Cultured Milk, Salt, Enzymes, Cellulose Powder, May Contain Organic Cultured Pasteurized Part Skim Milk), Organic White Rice Flour, Organic Corn Starch, Organic Skim Milk Powder, Organic Sugar, Organic Herbs And Spices (organic Parsley, Organic Basil, Organic Black Peper, Organic Nutmeg), Organic Garlic, Sea Salt. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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