Is Sprouts Farmers Market Organic Spinach and Kale Lasagna Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC TOMATOES (ORGANIC COARSE TOMATOES, ORGANIC TOMATO PASTE, WATER), ORGANIC LASAGNA NOODLES (ORGANIC DURUM SEMOLINA, WATER), ORGANIC RICOTTA CHEESE (ORGANIC PASTEURIZED SKIMMED MILK, LACTIC ACID, SALT, CHEESE CULTURE), ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED PARTIALLY SKIMMED MILK, SALT, CALCIUM CHLORIDE, CHEESE CULTURE, ENZYME), WATER, ORGANIC SPINACH, ORGANIC KALE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, LESS THAN 2% CELLULOSE POWDER), ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, LESS THAN 2% CELLULOSE POWDER), ORGANIC LONG GRAIN WHITE RICE FLOUR, ORGANIC NONFAT DRY MILK POWDER, SEA SALT, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC HERBS AND SPICES (ORGANIC BLACK PEPPER, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC NUTMEG). CONTAINS MILK AND WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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