Is Sprouts Farmers Market Organic Spinach and Kale Lasagna Gluten Free?

Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC TOMATOES (ORGANIC COARSE TOMATOES, ORGANIC TOMATO PASTE, WATER), ORGANIC LASAGNA NOODLES (ORGANIC DURUM SEMOLINA, WATER), ORGANIC RICOTTA CHEESE (ORGANIC PASTEURIZED SKIMMED MILK, LACTIC ACID, SALT, CHEESE CULTURE), ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED PARTIALLY SKIMMED MILK, SALT, CALCIUM CHLORIDE, CHEESE CULTURE, ENZYME), WATER, ORGANIC SPINACH, ORGANIC KALE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, LESS THAN 2% CELLULOSE POWDER), ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, LESS THAN 2% CELLULOSE POWDER), ORGANIC LONG GRAIN WHITE RICE FLOUR, ORGANIC NONFAT DRY MILK POWDER, SEA SALT, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC HERBS AND SPICES (ORGANIC BLACK PEPPER, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC NUTMEG). CONTAINS MILK AND WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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