Is Sprouts Farmers Market Organic Strawberry Fruit Spread Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright, pronounced strawberry flavor with a smooth yet slightly chunky texture that spreads easily; commonly used on toast, biscuits, sandwiches, yogurt, and baked goods. Customer reviews frequently note consistent fruit taste and easy spreadability, while some mention occasional variability in chunkiness or sweetness between jars and favorable overall impressions reported.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic strawberries, organic cane sugar, water, organic lemon juice, fruit pectin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.