Is Sprouts Farmers Market Potato Co Kettle Style Chips Dill PickleFlavoured Low FODMAP?
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Ingredients
POTATOES, SUNFLOWER AND/OR SAFFLOWER OIL, MALTODEXTRIN SALT, SUGAR, VINEGAR, CITRIC ACID, DRIED ONION, TARTARIC ACID, SPICES, YEAST EXTRACT, NATURAL FLAVORS, DRIED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.