Is Sprouts Fizzy Vitamin C Strawberry Dragon Fruit Low FODMAP?

Ingredients

Vitamin C (from Ascorbic Acid), Vitamin B1 (from Thiamine HCl), Vitamin B2 (from Riboflavin 5-phosphate), Vitamin B3 (from Niacinamide), Vitamin B5 (from d-Calcium Pantothenate), Vitamin B6 (from Pyridoxine HCl), Vitamin B12 (from Cyanocobalamin), Folate (from Folic Acid), 170 mcg. Calcium (from Calcium Carbonate, Dicalcium Phosphate, Tricalcium Phosphate), Phosphorus (from Dicalcium Phosphate, Monosodium Phosphate, Dipotassium Phosphate, Tricalcium Phosphate), Magnesium (from Magnesium Gluconate, Magnesium Hydroxide), Zinc (from Zinc Ascorbate), Manganese (from Manganese Gluconate), Chromium (from Chromium Picolinate), Sodium (from Sodium Bicarbonate, Monosodium Phosphate), Potassium (from Potassium Bicarbonate, Dipotassium Phosphate). FRUCTOSE, GUM ARABIC, CITRIC ACID, NATURAL FLAVORS, MALIC ACID, SUGAR CANE, L-GLYCINE, L-ASPARTIC ACID, BEET JUICE POWDER (FOR COLOR), SILICON DIOXIDE, TARTARIC ACID, STEVIA EXTRACT (REB-A), MIXED TOCOPHEROLS. MANUFACTURED IN A FACILITY ON EQUIPMENT THAT HANDLES EGGS, WHEAT, MILK, TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products