Is Sprout's Organic Almond-Milk Low FODMAP?
Description
A lightly sweet, mildly nutty beverage with a smooth, slightly thin texture. Commonly poured over cereal, stirred into coffee, blended in smoothies, or used in baking. Customer reviews frequently mention consistent smoothness and pleasant flavor, useful frothing behavior in coffee applications, with occasional consumer comments about thinness compared to dairy.
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Description
A lightly sweet, mildly nutty beverage with a smooth, slightly thin texture. Commonly poured over cereal, stirred into coffee, blended in smoothies, or used in baking. Customer reviews frequently mention consistent smoothness and pleasant flavor, useful frothing behavior in coffee applications, with occasional consumer comments about thinness compared to dairy.
Ingredients
Organic Almond-milk (filtered Water, Organic Almonds), Sea Salt, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl-alpha Tocopherol Acetate (vitamin E), Cyanocobalamin (vitamin B12). Contains: Tree Nuts (almonds)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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