Is Sprouts Vegan Protein Chocolate Flavored Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
prodigest enzyme blend
natural chocolate flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

prodigest enzyme blend

natural chocolate flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Natural Chocolate Flavor, Cocoa, Flax Seed Powder, Stevia Leaf Extract, Chia Seed Powder, Sprouted Black Rice Powder, Sea Salt, Potassium Chloride, Vegetable, And Fruit Powder Blend (grape Seed, Skin Extract, Blueberry Extract, Raspberry Extract, Cranberry Extract, Prune Powder, Cherry Powder, Blueberry Extract, Strawberry Powder, Broccoli Cruciferous Extract, Spinach Powder, Tomato Powder, Carrot Powder, Onion Powder), Monk Fruit Extract, Alpha-galactosidase, And Prodigest Enzyme Blend. This Product Is Manufactured In A Facility That Processes Other Products That Contain Milk, Egg, Or Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.