Is Spudsy Sweet potato Fries Hot Fry Gluten Free?

Description
Spicy sweet-potato fries deliver a savory-sweet flavor with a noticeable heat; frying or air-frying yields a crisp exterior and soft interior, while baking can produce variable crispness. Commonly served as a side, snack, or appetizer with dips; reviewers cite good flavor and convenience but occasionally inconsistent crispiness and seasoning levels.
Why it's a maybe for gluten free
- yeast extract
- natural flavors
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spicy sweet-potato fries deliver a savory-sweet flavor with a noticeable heat; frying or air-frying yields a crisp exterior and soft interior, while baking can produce variable crispness. Commonly served as a side, snack, or appetizer with dips; reviewers cite good flavor and convenience but occasionally inconsistent crispiness and seasoning levels.
Ingredients
POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, TAPIOCA MALTODREXTIN, SALT, PAPRIKA, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, CITRIC ACID, ANNATTO, GUM ACACIA, NATURAL FLAVORS, LACTIC ACID, PAPRIKA EXTRACT, CALCIUM LACTATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Stick, Pouch


