Is Spunks Keto Pumpkin Seeds Healthy Snack Variety - 5 Pack 5 Ounces Each GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- oil of garlic
- white distilled vinegar
- garlic pepper
- +3 more
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Extra Cajun Kick - Pepitas (Pumpkins Seeds), Salt, Garlic, Cayenne Pepper, Original Cajun Kick - Pepitas (Pumpkins Seeds), Cayenne, Pepper, Garlic Pepper Kick - Pepitas (Pumpkins Seeds), Garlic Pepper, Cayenne Pepper, Sea Salt Kick Pepitas (Pumpkin Seeds), Sea Salt, Sriracha Kick- Pepitas (Pumpkins Seeds), Red Pepper, Sugar, Maltodextrin, White Distilled Vinegar, Modified Food Starch, Dehydrated Garlic, Extracts Of Paprika, Xanthan Gum, Oil Of Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Spunks Keto Pumpkin Seeds Healthy Snack Variety - 5 Pack 5 Ounces Each is available at 2 retailers
About this product
Snack · Pouch