Is Squash Butternut Sprout Brussels Fp Salad, 10 oz Low FODMAP?

Ingredients

European Lettuce Mix (Red Leaf Lettuce, Green Leaf Lettuce), Paneer (Pasteurized Cow's Milk, Acetic Acid, Citric Acid), Red Onion, Walnut, Water, Tomatoes, Tomato Puree, Crushed Tomatoes, Non-GMO Rice Bran Oil, Ground Coriander, Salt, Red Hot Chili Powder, Cumin Powder, Turmeric, Mint, Cilantro, Garam Masala, Habanero Pepper, Cardamom, Cloves, Bay Leaf, Star Anise, Black Cardamom, Garlic, Ginger, Coriander, Cumin Seed, Bay Leaf, Red Chile Pepper, Cinnamon Stick, Brussels Sprout, Butternut Squash, Garbanzo Bean, Chana Dal, Curry Leaves, Mustard Seeds, Dried Coconut, Cilantro Dressing (Cilantro, Non-GMO Canola Oil, Honey, Lemon Juice, Shallots, Salt, Gherkins (Small Cucumbers), Capers, Black Pepper, Jalapeno Pepper, Cumin Seed, Thai Chili, Garlic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Squash Butternut Sprout Brussels Fp Salad, 10 oz is available at 1 retailer

About this product

Vegetable · Pouch