Is Squeaky Bean Chargrilled Steak Strips 120G Vegan?
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Ingredients
Water, Vegetable Protein (17%) ( Wheat , Pea), Sunflower Oil, Rapeseed Oil, Beef Flavour Seasoning (7%) (Sugar, Maltodextrin, Onion Powder, Garlic Powder, Rice Flour, Yeast Extract Powder, Salt, Flavouring, Burnt Sugar, Black Pepper, Carrot Powder), Wheat Gluten, Pea Protein, Potato Protein, Flavourings, Preservative: Potassium Acetate, Potassium Lactate, Pea Starch, Malted Barley , Salt, Acidity Regulator: Citric Acid, Radish Concentrate, Carrot Concentrate, Iron, Zinc, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.