Is Squeaky Bean Chargrilled Steak Strips 120G Vegetarian?

Ingredients

Water, Vegetable Protein (17%) ( Wheat , Pea), Sunflower Oil, Rapeseed Oil, Beef Flavour Seasoning (7%) (Sugar, Maltodextrin, Onion Powder, Garlic Powder, Rice Flour, Yeast Extract Powder, Salt, Flavouring, Burnt Sugar, Black Pepper, Carrot Powder), Wheat Gluten, Pea Protein, Potato Protein, Flavourings, Preservative: Potassium Acetate, Potassium Lactate, Pea Starch, Malted Barley , Salt, Acidity Regulator: Citric Acid, Radish Concentrate, Carrot Concentrate, Iron, Zinc, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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