Is SRIRACHA LIME CHILI, SRIRACHA LIME Low FODMAP?
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Ingredients
WATER, BEEF, PORK, SRIRACHA LIME BASE (CAYENNE PEPPER SAUCE [WATER, AGED RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC], GARLIC POWDER, CHILI PEPPER, SALT, CORN OIL, SUGAR, SPICES, ONION POWDER, NATURAL FLAVORS, CITRIC ACID, LIME OIL, WHITE DISTILLED VINEGAR SOLIDS), CORNSTARCH, CORN FLOUR, SUGAR, CIDER VINEGAR, TOMATO PASTE, SALT, GREEN SERRANO PEPPER, ONION, ROASTED GARLIC (SUNFLOWER OIL, NATURAL FLAVOR), CUMIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.