Is SRIRACHA RANCH SHREDDED BROCCOLI STALK, SHREDDED CAULIFLOWER, GREEN CABBAGE, RED CABBAGE, CHICORY, CARROT, KALE, TORTILLA STRIPS, PUMPKIN SEEDS, CHEDDAR CHEESE WITH A SPICY SRIRACHA RANCH DRESSING CHOPPED SALAD KIT, SRIRACHA RANCH Gluten Free?

Ingredients

ORGANIC SRIRACHA RANCH DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, ORGANIC SKIM MILK POWDER, ORGANIC EGG YOLK, SALT, LESS THAN 2% OF: ORGANIC ROASTED GARLIC, ORGANIC CORN STARCH, ORGANIC DRIED ONION, ORGANIC RED PEPPER, ORGANIC BLACK PEPPER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MUSTARD FLOUR, ORGANIC PAPRIKA, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC DRIED CHIPOTLE PEPPER, ORGANIC MALTODEXTRIN, ORGANIC PARSLEY, ORGANIC CULTURED DEXTROSE), ORGANIC BROCCOLI STALK, ORGANIC CAULIFLOWER, ORGANIC GREEN CABBAGE, ORGANIC RED CABBAGE, ORGANIC CHICORY, ORGANIC CARROT, ORGANIC KALE, ORGANIC YELLOW AND BLUE TORTILLA STRIPS (ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), ORGANIC PUMPKIN SEED KERNELS, ORGANIC MILD WHITE CHEDDAR CHEESE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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