Is SSIPS ASEPTIC Orange Tangerine Juice Drink Low FODMAP?

Ingredients

Filtered Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Concentrated Pear Juice, Concentrated Lemon Juice, Concentrated Lime Juice, Gum Acacia, Natural And Artificial Flavors, Ester Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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