Is St Helens Farm Natural Gentle Goats Milk Yogurt Vegan?
Description
Mildly tangy and creamy, this yogurt offers a smooth, velvety texture that folds easily into recipes. Consumers report a gentle, understated flavor and consistent thickness, commonly used for breakfast bowls, smoothies, parfaits, baking, and savory dressings. Reviews frequently note pleasant creaminess, reliable consistency, versatile everyday use, and mild acidity overall.
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Description
Mildly tangy and creamy, this yogurt offers a smooth, velvety texture that folds easily into recipes. Consumers report a gentle, understated flavor and consistent thickness, commonly used for breakfast bowls, smoothies, parfaits, baking, and savory dressings. Reviews frequently note pleasant creaminess, reliable consistency, versatile everyday use, and mild acidity overall.
Ingredients
Whole Goats Milk. Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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