Is St Hubert 6 Vol-au-Vent Pastry Shells Vegan?

Ingredients

Enriched wheat flour, modified palm oil shortening and/or palm, soybean and/or canola oil, modified palm oil margarine and/or palm and canola oil, salt, sugar (glucose), modified corn starch, calcium propionate, butter, soybean flour, sunflower oil, ascorbic acid, tartrazine, allura red, L-cysteine, xylanase, amylase. Contains: Wheat, milk, soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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