Is St Michel Doonuts Chocolate Coated Gluten Free?
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Ingredients
Sugar, Rapeseed Oil, Free-Range Egg Whites 18%, Wheat Flour 16%, Milk Chocolate 14% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins, Natural Vanilla Flavour), Stabilizer: Glycerol, Skimmed Milk Powder, Invert Sugar Syrup, Natural Flavouring (Milk), Salt, Raising Agent: Ammonium Carbonates
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.