Is St. Pierre All Butter Mini Croissants, 10ct. - 7.4 oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavoring
  • milk proteins
  • wheat flour

natural flavoring

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Butterfat, Sugar, Water, Bakers Yeast, Salt, Wheat Gluten, Natural Flavoring, Mono- and Diglycerides, Diacetyl Tartaric Acid Easters of Mono and Diglycerides, Milk Proteins, Dried Yeast, Calcium Propionate (Preservative), Carboxymethylcellulose, Artificial Flavoring, Beta-Carotene Color.

Check St. Pierre All Butter Mini Croissants, 10ct. - 7.4 oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

St. Pierre All Butter Mini Croissants, 10ct. - 7.4 oz. is available at 2 retailers

MeijerIGA

About this product

Bread · Roll

Flavor
ButteryNeutral
Texture
FlakySoft
Commonly used for
BreakfastSnackingSandwichMeal Prep