Is St Pierre On The Go 6 Vanilla Brioche Swirls Gluten Free?
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Ingredients
Vanilla Flavoured Filling, Water, Sugar, Egg Whites, Modified Potato Starch, Dried Milk, Whey Powder (Milk), Flavourings, Maltodextrin, Thickener: Xanthan Gum, Colour: Beta Carotene), Wheat Flour, Sugar, Egg, Vegetable Oil (Palm, Rapeseed), Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Flavourings, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Calcium Propionate), Milk Proteins, Deactivated Yeast, Colour (Beta Carotene)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.