Is St Pierre On The Go 6 Vanilla Brioche Swirls Dairy Free?


Ingredients
Vanilla Flavoured Filling, Water, Sugar, Egg Whites, Modified Potato Starch, Dried Milk, Whey Powder (Milk), Flavourings, Maltodextrin, Thickener: Xanthan Gum, Colour: Beta Carotene), Wheat Flour, Sugar, Egg, Vegetable Oil (Palm, Rapeseed), Invert Sugar Syrup, Yeast, Wheat Gluten, Salt, Flavourings, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Calcium Propionate), Milk Proteins, Deactivated Yeast, Colour (Beta Carotene)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


