Is Stacy's Baked Pita Chips Parmesan Garlic & Herb Vegan?


Ingredients
Enriched Wheat Flour, Vegetable Oil With Rosemary (Sunflower Or Canola Oil, Citric Acid, Rosemary Extract, Ascorbic Acid), Parmesan Cheese, Sea Salt, Whole Wheat Flour, Dried Sugar Cane Juice, Dried Garlic, Oat Fibre, Active Dry Yeast (Sorbitan Monostearate, Ascorbic Acid), Compressed Yeast, Inactive Dry Yeast, Parsley Flakes, Malted Barley Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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