Is Stagg Chili Classique Chili With Beans Low FODMAP?
Description
This canned chili delivers a rich, savory flavor with a thick, hearty texture studded with tender morsels; commonly used as a standalone meal, over rice, on baked potatoes, or for topping nachos. Reviewers often cite consistent flavor, convenience, and satisfying portion size, with occasional notes about saltiness and mild heat.
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Description
This canned chili delivers a rich, savory flavor with a thick, hearty texture studded with tender morsels; commonly used as a standalone meal, over rice, on baked potatoes, or for topping nachos. Reviewers often cite consistent flavor, convenience, and satisfying portion size, with occasional notes about saltiness and mild heat.
Ingredients
Tomatoes [water, tomatoes, tomato paste], beef, water, kidney beans, pink beans, dehydrated onions, chili seasoning [spices, sugar, salt, flavour], modified cornstarch, jalapeno peppers [salt, acetic acid, vinegar], flavour, salt, dehydrated bell peppers, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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