Is Stagg Laredo Chili with Beans, 15 Ounce (Pack of 6) Low FODMAP?

Ingredients

Beef Stock, Beef, Beans, Tomatoes (Water, Tomato Paste), Green Chiles (Contains Citric Acid), Red Chili Pepper Puree (Chili Peppers, Salt, Citric Acid), Seasoning (Modified Food Starch, Dehydrated Onion, Spices, Salt, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings), Salt, Modified Cornstarch, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Bell Peppers, Jalapeno Peppers (Contains Vinegar), Flavoring, Chili Powder (Chili Peppers, Flavoring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stagg Laredo Chili with Beans, 15 Ounce (Pack of 6) is available at 1 retailer

About this product

Meat · Can