Is Standard Process SP Detox Balance Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

dandelion
organic barley
organic cordyceps mushroom powder
globe artichoke
oregon grape
organic beet
+2 more

dandelion

Dietitian note

Dandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.

Note by Vanessa Vargas, RDN, LDN

Use instead

peppermint tea
white tea
green tea
black tea

+4 more in the app

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Ingredients

Arginine, Glycine, L-Isoleucine, L-leucine, DL-methionine, L-valine, Creatine, Proprietary Blend (Organic Pea Protein, Flax Meal, Organic Oat Flour, Organic Pumpkin Seed Protein, Organic Buckwheat Flour, Organic Beet (Leaf) Juice Powder, Organic Buckwheat (aerial parts), apple pectin, juniper (berry) powder, organic Spanish black radish (root), burdock (root) powder, Organic Beet (root), calcium citrate, organic Barley (grass), dandelion (leaf), broccoli (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, Oregon grape (root) powder, globe artichoke (leaf), sunflower lecithin powder, Milk Thistle Extract (80% Silymarins), Organic Cordyceps Mushroom Powder, Organic Carrot, and Organic Sweet Potato.), Creatine, L-leucine, Xanthan Gum, L-Isoleucine, L-Valine, DL-Methionine, Monk Fruit Extract, and Choline Bitartrate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.